| Dosage | 3-4 Gummies |
| Flavor | Mixed Berry |
| Active Ingredients | Creatine |
| Brand | Arrae |
| When To Take | Daily |
| Type | Supplement |
| Department | Adult, Women |
| Unit Type | Unit |
| Formulation | Gummy |
| Features | Caffeine-Free |
| Country Of Origin | United States |
| UPC | 0850045105358 |
You will find that this item is a supplement, and the directions are simple enough for anyone to understand.